Turn Stress into Performance
Eliminate Your Negative Stress
The complexity of modern business and life can lead to cognitive overload and negative stress.
In this targeted short-term training course, you will learn what negative stress is and what kind of effect it has on your body and on your mind. You will learn how negative stress affects your performance and diminishes your quality of life. You will also learn which factors cause stress, and the difference between negative stress and positive stress.
You will learn to identify the stressors that can be eliminated, and how to transform negative stress to positive stress.
Your objective is to
- Eliminate negative stress in your work and personal life
- Optimize your performance
You will learn how to
- Identify the factors that are causing negative stress in your life
- Develop strategies to reduce negative stress in the long term
- Transform negative stress into positive stress
Where and When
- Frankfurt am Main (in German)
- February, 12th 2021
On request, we provide training courses in English as well as in-house training delivered on-site at your venue and specific to your requirements.
- 4 Hours
- from 10:00 am – 2.00 pm
Who Should Attend
This course is designed for managers, team leaders, and supervisors, as well as anyone who wishes to eliminate negative stress.
€ 229,00 plus VAT per participant
Included are: coffee and snacks, training materials and certificates of participation
Discounts for multiple courses
2 training courses – 5% discount
3 training courses – 10% discount
4 training courses – 15% discount
Overview All Training Courses
- Targetet Short-Term Training Courses
- Training Courses