Turn Stress into Performance
Eliminate Your Negative Stress
The complexity of modern business and life can lead to cognitive overload and negative stress.
In this targeted short-term training course, you will learn what negative stress is and what kind of effect it has on your body and on your mind. You will learn how negative stress affects your performance and diminishes your quality of life. You will also learn which factors cause stress, and the difference between negative stress and positive stress.
You will learn to identify the stressors that can be eliminated, and how to transform negative stress to positive stress.
Your objective is to
- Eliminate negative stress in your work and personal life
- Optimize your performance
You will learn how to
- Identify the factors that are causing negative stress in your life
- Develop strategies to reduce negative stress in the long term
- Transform negative stress into positive stress
Who Should Attend
This course is designed for managers, team leaders, and supervisors, as well as anyone who wishes to eliminate negative stress.
Duration
- 4 Hours
- Times to be agreed.
It is important to us that our training offer is tailored exactly to your specific requirements.
Please contact us for a no-obligation consultation and our best price offer.
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