Turn Stress into Performance

Turn Stress into Performance

Eliminate Your Negative Stress

The complexity of modern business and life can lead to cognitive overload and negative stress.

In this targeted short-term training course, you will learn what negative stress is and what kind of effect it has on your body and on your mind. You will learn how negative stress affects your performance and diminishes your quality of life. You will also learn which factors cause stress, and the difference between negative stress and positive stress.

You will learn to identify the stressors that can be eliminated, and how to transform negative stress to positive stress.

Your objective is to

  • Eliminate negative stress in your work and personal life
  • Optimize your performance

   You will learn how to

  • Identify the factors that are causing negative stress in your life
  • Develop strategies to reduce negative stress in the long term
  • Transform negative stress into positive stress

Where and When

  • Frankfurt am Main (in German)
  • February, 12th  2021

On request, we provide training courses in English as well as in-house training delivered on-site at your venue and specific to your requirements.

Duration

  • 4 Hours
  • from 10:00 am – 2.00 pm

Who Should Attend

This course is designed for managers, team leaders, and supervisors, as well as anyone who wishes to eliminate negative stress.

Price

€ 229,00 plus VAT per participant

Included are: coffee and snacks, training materials and certificates of participation

Discounts for multiple courses

2 training courses – 5% discount
3 training courses – 10% discount
4 training courses – 15% discount

 

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